HIRE LYNDI BENSON TO SPEAK

The Conversation Every Woman Wishes She’d Had Sooner — And Every Girl Deserves to Hear Now.

Are you hosting a retreat, conference, school event, or workshop for women or teens?

Lyndi Benson is a body love coach, portrait photographer, and keynote speaker helping audiences step out of self-criticism and into courage, confidence, and embodied worth.

Her message is simple:

You’ve always been good enough.
The problem isn’t your body.
It’s the lens you were handed.

Through emotional storytelling, humor, and practical tools, Lyndi helps audiences change that lens — and reclaim the energy they’ve spent trying to fix themselves.

Signature Keynote

Changing the Lens

A powerful, story-driven talk that challenges the broken body message women and girls have inherited — and replaces it with truth.

After this keynote, your audience will:

Stop believing they need to fix their bodies to be worthy
Learn practical tools to shift self-talk and self-image
Reclaim mental space from body criticism
Leave feeling brave, capable, and already enough

Ideal for women’s conferences, schools, youth groups, and leadership events.

BOOK A CALL AND LET'S TALK ABOUT YOUR EVENT

Featured Workshops & Experiences

Rewrite + RISE

(Ages 13+ | Intimate Groups Under 20 | 2–3 Hours)

A guided, transformational group experience where participants first write the negative words, labels, and beliefs they’ve carried about themselves — and then, together, rewrite the story.

One by one, the group replaces those words with truth: strength, beauty, resilience, courage, worth.

This emotional experience creates powerful connection, emotional release, and lasting perspective shifts.

Raw. Honest. Deeply bonding.

Best suited for multi-day retreats, youth leadership groups, or established circles ready to step into a new narrative and begin to heal theirs self love together.

Vision Boards + Visualization for Self-Love

(60–90 Minutes)

An immersive, art-based workshop where women create a Body Love vision board rooted in identity, purpose, and self-acceptance. Includes guided visualization and inclusive imagery.

All materials provided.

Combine with Rewrite and Rise for a whole evening of self love and transformation.

Body LOVED: Five Steps to Finding Your Body Love

(60 Minutes)

An interactive experience teaching Lyndi’s signature LOVED framework:
Look. Open Up. Validate. Embody. Decide.

Participants practice mirror work, shift negative self-talk, and walk away with daily tools to build body trust and confidence.

Empowerment Photography Experiences

Lyndi also offers body-inclusive boudoir photography sessions at retreats and events, creating art that reflects strength, softness, and self-trust.

All identities are welcome. Every woman is safe here.

If you’re ready to host an experience that shifts how women and girls see themselves — not just for a moment, but for life — let’s talk.

BOOK A CALL

ready to
GET STARTED?

WHETHER YOU ARE READY TO BOOK YOUR BOUDOIR SESSION, WANT TO TALK ABOUT COACHING WITH ME, OR WANT TO BRING ME TO SPEAK AT YOUR NEXT EVENT, I WOULD LOVE TO GET TO KNOW YOU.