This Is More Than A Course — It’s Your Comeback Story.
The Body LOVED Online Course is a 10-week self-paced journey with video lessons, mirror work, mindset tools, and a guided workbook to help you heal how you see yourself — and finally feel at home in your body.
WHY I CREATED IT
After more than a decade helping women see their beauty through my lens, I realized that true confidence doesn’t come from a camera — it comes from learning to see yourself differently every single day.
That’s why I created the Body LOVED Online Course — a self-guided version of the coaching tools I use with my private clients.
This course gives you everything you need to rebuild confidence, reframe your self-talk, and practice real, lasting body love — at your own pace, in your own space.
You don’t need to change your body to love it. You just need the right tools, support, and reminders to come home to yourself again.

WHAT’S INSIDE THE COURSE
The Body LOVED Course includes:
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10 self-paced, heartfelt yvideo lessons taught by me, your Body Love big sis
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A beautifully designed guided workbook to download for reflection and journaling as we go through the course
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Meditative Mirror Work Exercises that help you see your body with compassion
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Daily mindset tools and self-love rituals that make confidence a habit
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Bonus modules and MORE!
WHO THIS COURSE IS FOR
The Body LOVED Course is for you if you are ready to:
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Stop battling your reflection and start building self-trust
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Feel confident in photos, in your skin, and in their daily life
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Heal the way you speak to and think about your bodies
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Create consistent, sustainable confidence — without the pressure to be perfect
- Make a difference in your self love, not just for you but for every girl you come in contact with.
Whether you’re just starting your body love journey or deepening the work you’ve already begun, this course gives you everything you need to practice love, not criticism.
RESULTS + TRANSFORMATION
You’ll walk away with:
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A kinder, gentler inner voice
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Daily tools to build confidence from the inside out
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A workbook full of insights and rituals that keep you grounded
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The ability to look in the mirror and actually feel peace
- A new way to connect with your inner child and learn how to send compassion to younger you.
Because body love isn’t about perfection — it’s about permission.
Permission to rest, to change, to be seen, to take up space, and to be enough exactly as you are.
Ready to start your Body LOVED journey?
You can start right now..
The Body LOVED Online Course + Workbook is your step-by-step guide to healing your body image, creating self-trust, and learning to love the skin you’re in — for life.
Enroll now and get instant access to:
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10 weeks of video lessons
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The full downloadable workbook
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And a big surprise you'll recieve at the end, just for you, just for finishing.
You’ve always been enough.
Your body has always been enough.
Now it’s time to become Body LOVED.
Testimonials (these will be updated)



Ready to Come Home to Yourself?
You’ve Spent Long Enough Trying To Fix Yourself.
Now it’s time to love yourself — exactly as you are.
You don’t need permission to start. You just need the right tools and someone who believes in you.
That’s what this course was created for.